With cellular connectivity, Apple Watch Series 3 lets you leave your phone in the gym locker while you work out, and never miss an important call, text, or notification. You can also take more music than ever on your wrist for endless amounts of musical motivation.
Built-in GPS records the distance, speed, and route of your outdoor workouts. And an altimeter tracks elevation during your hilliest rides and highest climbs. When you get home, check your iPhone for even more detailed stats -- if you're so inclined.
Stream all your favorite music right from your watch. You can also listen to live radio stations like Beats 1.Need even more motivation? Use Siri as your personal DJ. Just raise your wrist and ask Siri to play anything from Reggaeton hits to Top 40 tracks to French Garage Rock.
Track popular indoor and outdoor workouts like running, cycling, swimming, and high-intensity interval training. When you're doing back-to-back workouts, you can easily switch from one to the next and see a comprehensive summary at the end.
With just a tap, you can pair your watch wirelessly with compatible gym equipment. So you can keep important metrics like heart rate, speed, and calories completely in sync and ensure that your workout results are accurate.
Apple Watch Series 3 is swimproof and tracks both pool and open water workouts. After you're done, sound vibrations eject water from the speaker.
Like all the activity you do throughout the day, your workouts count toward closing your Move, Exercise, and Stand rings. You can view your ring and workout history on your iPhone to see your performance over time.
Whether you're into circuit training, weightlifting, or yoga, you can use the workout apps you already know and love, and still get credit toward closing your Activity rings.
Apple Watch Series 3 tracks all the ways you move throughout the day, whether you're biking to work, doing cartwheels with the kids, or hitting the gym. And with cellular, you can share your activity progress from a trail, the track, or even the surf lineup.
Three rings show how active you are every day and can inspire you to move more to close them. See if you've been sitting too much. Track how many steps you've taken and calories you've burned. And aim for 30 minutes of exercise, even if it's not all at once.
Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. In the morning you'll see personalized progress updates, and in the evening you'll get a suggestion for how to close your rings. You'll even receive a new challenge each month based on your activity and workout history.
Compare Activity rings with friends and family to stay motivated. Get notifications on their progress. And easily respond with words of encouragement or a little smack talk -- even if you're away from your phone.
Every time you close a ring or hit a goal, Apple Watch Series 3 marks the occasion with festive full-screen effects. You'll also earn awards for personal bests, streaks, and major milestones.
If you're a wheelchair user, you can set up your Stand ring as a Roll ring. Then Apple Watch counts pushes and identifies different stroke types to award the right amount of Move and Exercise credit.
Since Apple Watch Series 3 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress, and add apps that support your specific routines.
Apple Watch Series 3 measures your heart rate throughout the day -- while you're resting, walking, or in the recovery phase after a workout. The Heart Rate app can notify you if your heart rate rises above a set threshold when you've been inactive for a 10-minute period.
Cellular connectivity means you can quickly call for help using Emergency SOS, even when you're away from your phone. Your emergency contacts will be notified and sent your location. And your watch will display your Medical ID badge for emergency personnel.
Stay centered as a beautiful animation and gentle taps guide you through a series of deep breaths. Reminders help you practice mindfulness every day. And you can see your heart rate when you're finished with your session.
The right apps can play an active role in reminding you to keep up with healthy regimens and routines. Whether you want to drink more water, improve your sleep, or better manage a condition like diabetes, Apple Watch Series 3 lets you add the apps that will help most.
The Health app stores information collected by all your health and fitness apps, so you can see the data in one snapshot. Customize the dashboard to view individual metrics and trends over time. And check out the Heart View for deeper insights from the Heart Rate app.
Return that missed call. Ask Siri to play your favorite album. Get directions to dinner. With Apple Watch Series 3, you can access important information and accomplish things quickly and conveniently -- with or without your phone.
Out and about without your phone? You can still send texts or share your location with a friend. Make phone and FaceTime audio calls. Even listen to your voicemail. You can also call for help quickly and easily with Emergency SOS.
Ask Siri to play DJ, calculate a tip, or settle a trivia debate. Siri also talks, so you can hear turn-by-turn directions through your watch speaker or wireless headphones.
Customize watch faces with information you want at a glance. Or photos that make you smile. Or apps you can launch with a tap. Then change faces with a swipe. Start your day with the dynamic, intelligent Siri face and switch to Toy Story when you pick up the kids.
Apple Watch Series 3 keeps you informed, organized, and connected -- even when you don't have your phone with you. A more powerful dual-core processor launches apps faster than before. And when you keep your favorites in the Dock, they'll stay up to date automatically.