Build better habits with automatic tracking of your days and quiet tracking of your nights — so small actions can become something bigger, maybe even life-changing.
Your health should be simple — not another thing to manage. Wear POLAR Loop and live your life. No subscriptions. No interruptions. Just clarity, when you want it. That’s freedom.
Imagine a day with no annoying notifications. No buzzing. No beeping. No screen lighting up your wrist. POLAR Loop is built to stay quiet, so you can stay focused.
Never think of starting or stopping again. POLAR Loop tracks sleep, steps, activity, and training automatically — no buttons, no apps, no need to remember a thing.
No daily charging. No extra stress. With up to 8 days on a single charge and 4 weeks of onboard memory, POLAR Loop keeps going even when you forget it’s there.
POLAR Loop helps you spot the patterns behind your energy, sleep, recovery, activity, and training — so you can build better habits, feel more balanced, and get the most out of every day and night.
Measures how much of your night’s sleep was light, deep, spent in REM, or interrupted, giving you a simple score each morning to help you understand your sleep performance better.
Combines your sleep score with heart rate, HRV, and breathing data to calculate your overnight recovery and give you guidance to manage stress, avoid burnout, and train smarter each day.
Analyzes your recent sleep to predict how alert and focused you’ll be during the day — helping you plan work, workouts, and rest at the right times.
Measures all your movement throughout the day—not just workouts—so you can see how every step adds up to real progress.
Gives you daily movement goals tailored to your fitness level — so you stay consistent, motivated, and on track without overdoing it.
Activity Benefit tracks all your active choices during the day and shows how they help you to stay healthy on a daily, weekly and monthly level.
Automatically detects when a training session starts and ends based on your heart rate and movement. Too sensitive? You can adjust the Training Intensity setting in the POLAR Flow app.
With the POLAR Flow app, you can manually start a training session for any sport, use your phone’s GPS to track your route, and view all training data and metrics inside the app itself.
Shows the strain each session puts on your body versus your tolerance, helping you balance training and recovery over time, reduce the risk of injury, and keep improving.