with HabitAware's Keen2 smartwatch and recovery eCourse.
Hair pulling, skin picking and nail biting are subconscious brain at work. They serve a purpose of self-soothing, but they don't serve you well.
With our awareness bracelet and behavior change resources you can retrain your brain.
HabitAware Keen2 helps you build awareness, identify trends, and reduce your BFRB with healthier replacement strategies.
Connect with others and make real progress with encouragement and accountability.
Email video series to learn how to use Keen2's vibration as a cue to change your behavior.
Make a plan of action with 1 on 1 strategy sessions, tailored to your healing journey.