Tap the touch-sensitive surface once for the 8-minute mode, twice for the 20-minute mode. A blue light appears on the ceiling. Gently synchronize your breathing: Inhale when the light expands...
then exhale when the light retracts. You may notice that the exhalation is deliberately longer. This will help create a sensation of tiredness which is conductive to falling asleep.
At the end of the exercise (8 minutes or 20 minutes) Dodow switches itself off. You'll be in the ideal body state to fall asleep naturally, in whatever position you like.
| SKU | NZT41ZVFIB |
|---|---|
| Brand | Dodow |
| Diaper Size | No |
| Size | No |
| Condition | New |
| Weight (lbs.) | 1.2000 |
| Manufacturer's Warranty | 1 Year Limited Warranty |