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AYO is a Dutch company that produces light therapy glasses. The company focuses particularly on people living in places where the days are short and dark or those who work at night and sleep during the day. Due to lack of exposure to sunlight, many such individuals suffer from poor physical health, cardiac issues, sleep disorders and even depression. The idea behind AYO glasses is to encourage consumers to lead happier and healthier lifestyles through light therapy which can be carried out easily just about anywhere. AYO light-therapy glasses not only boost one’s mood and energy levels but also pave the way for better sleeping patterns.